"We are a small group of clinicians that teach our clients skills to help them to be more present in their daily life, keep their emotions more regulated and how to connect in a more meaningful way with the people around them. We help our clients to learn how to manage symptoms of worry and sadness that can get in their way. We utilize CBT and DBT counseling practices that are generally short term treatments and are highly effective. We partner with our clients to help them to reach their goals and create their beautiful life worth living. We work with children, teens, adults, couples and families. We are also currently running Social Skills groups and Wellness and Resiliency for College and Beyond groups."
Social Skills